I am passionate about working with people who suffer from substance use disorders and other behavior addictions that lead to daily interference in one’s life. Some other areas of specialty include depression, anxiety, PTSD, emotion regulation, and self-esteem issues. I use cognitive behavioral therapy, narrative therapy, and EMDR interventions while maintaining a mind-body-spirit therapist standpoint. In our sessions, I apply a person-centered, trauma-informed approach to create a safe, comfortable space for you to practice self-exploration and achieve better wellness.

One of my strategies is to match and adapt skills with each person independently. We work together to learn, personalize, and apply therapeutic skills to you and the stressors that brought you to therapy. My favorite part about being a therapist is building a connection with clients to help you feel supported as you learn to become your own therapist. I have experience working with adults of all ages in outpatient and higher levels of care settings.

Reach out today to get started!